You want to work on yourself, your visions, your demeanor, your physical appearance or just your body feeling- but lacking motivation to get started? Then, we should definitely meet! Following services will accomplish to awaken the lioness in you.
You want to get in the best shape and reach your maximum? I emphasize individual strength and functional training modalities as well as sports rehabilitation that can be transferred from the gym to daily life. Choose between personal training, small group classes and corporate fitness.
Your Coach: Alona Gerold
As an absolute bundle of energy, certified business coach and long-term fitness trainer, I will accompany and support you on your very personal path, whenever and wherever it suits you best.
Available, whenever and wherever you need me
Services provided in German, English and Russian
Get your individual and complete package of personality and fitness coaching
Get your free trial session, of course non-binding and free of charge.
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